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Malibu Beach Pilates

Malibu’s Premier Pilates Studio

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    MALIBU LIKE A LOCAL: 9 HOT SPOTS TO FREQUENT DURING YOUR VISIT

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    Pilates for Rehab

  • Magic of Malibu

    Magic of Malibu

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mpb_video_btnEnjoy the magic of MalibuEnjoy the magic of Malibu while working your body, mind, and filling your soul at Malibu’s premier Pilates Studio overlooking Surfrider Beach, and the Malibu Pier. Experience whale and dolphin siting’s, with the mountains and ocean in one view, igniting all your senses! Located inside the Malibu Health Club. Incorporating Health Coaching skills we use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals

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