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Malibu Beach Pilates

Since 2001

Group Classes

Pilates Reformer Group classes for optimal fitness

Pilates is so much more than a repertoire of exercises. It is an education in body awareness. We will navigate you through the repertoire, bio-mechanically correct, find your weak links and help you strengthen all the muscles around the moveable joints in balance.

There’s a definite science behind every movement. With each exercise we strive to apply all the principles of Pilates: Concentration, Precision, Breath, Form, Flow, Balance and Focus.

Change in the body happens over time (not overnight) with precise, concentrated effort. Integrating Pilates into your every day life will make you strong, yet flexible, and you will feel more comfortable in your body, too. 

Practice Pilates regularly and uncover its true anti-aging values and performance enhancement abilities.

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90265 Magazine – Issue #9

Malibu Beach Pilates Diana Nicholson

90265 Magazine_issue9 Check out our new feature in Malibu’s 90265 Magazine, as well as the the full page ad.

Check out the Digital Ad Here.

90265 Magazine – Issue #8

Malibu Beach Pilates Diana Nicholson

90265Magazine_issue8 90265 Magazine gave Diana Nicholson a full page in their 8th Issue, “Body Of Work” Check out the Digital Ad Here.

Contact

Malibu Beach Pilates

c/o Diamonds Malibu Gym

28955 Pacific Coast Highway

Malibu, CA 90265

310 429 1513

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